Tasty Chicken and Pumpkin Soup
Tasty Chicken and Pumpkin Soup is a warm, budget-friendly dish perfect for cozy nights or meal prep. This hearty soup is a must-try. Make this cozy chicken and pumpkin soup, share with loved ones, and enjoy the comforting flavors!
Ingredients
- 1 tbsp olive oil
- 1 yellow onion 150g, diced
- 2 garlic cloves minced
- 5 cups 1.2L chicken broth
- ¾ lb 340g chicken breast, cut into bite-sized pieces
- 1 can 15 oz, 425g pumpkin puree
- 1 can 15 oz, 425g black beans, rinsed
- ½ cup 80g frozen corn
- 1 –2 chipotle peppers in adobo sauce minced
- 1 tsp adobo sauce from chipotle can
- 1 tbsp ground cumin
- ½ tsp salt
- ½ bunch 15g fresh cilantro, roughly chopped
Instructions
Sauté the Aromatics
- In a large soup pot, I heat 1 tbsp olive oil over medium heat. I add 1 diced onion and 2 minced garlic cloves, sautéing for 3–5 minutes until soft and fragrant, creating a flavorful base for this hearty soup.
Cook the Chicken
- I add ¾ lb bite-sized chicken breast pieces and 5 cups chicken broth, bring to a boil, then reduce to a low simmer. I cover and cook for 15–20 minutes until the chicken reaches 165°F, ensuring tender meat for this cozy chicken and pumpkin soup.
Add Pumpkin and Veggies
- I stir in 1 can pumpkin puree until smooth, then add 1 can rinsed black beans, ½ cup frozen corn, 1–2 minced chipotle peppers, 1 tsp adobo sauce, and 1 tbsp ground cumin. I simmer gently for 10 minutes to blend flavors, tasting to adjust spice if needed for this Tasty Chicken and Pumpkin Soup.
Season and Finish
- I add ½ tsp salt, taste, and adjust seasoning. Just before serving, I stir in ½ bunch chopped fresh cilantro for a fresh, vibrant finish to this hearty soup.
Serve
- I ladle the warm Tasty Chicken and Pumpkin Soup into bowls, ready to enjoy with cornbread or crusty rolls.