Strawberry Banana Smoothie
Strawberry Banana Smoothie is a creamy, naturally sweet beverage made with fresh or frozen strawberries and bananas. It’s a quick and nutritious option for breakfast, a snack, or post-workout refreshment.
Ingredients
- 1 cup frozen strawberries
- 1 ripe banana
- 1/2 cup Greek yogurt or any plain yogurt
- 1/2 cup milk dairy or non-dairy
- 1 –2 tsp honey or maple syrup optional
- 1/4 tsp vanilla extract optional
- Ice cubes optional, for a thicker smoothie
Instructions
- Add strawberries, banana, yogurt, and milk to a blender.
- Add honey and vanilla extract if using.
- Blend until smooth and creamy.
- Add a few ice cubes and blend again if a thicker texture is desired.
- Pour into a glass and serve immediately.
Notes
- Use frozen fruit to skip the need for ice and maintain a creamy texture.
- Substitute milk with almond, oat, or coconut milk for a dairy-free version.
- Add chia seeds or protein powder for extra nutrition.
- Double the recipe for a larger batch or meal prep.