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Roasted Sweet Potato Soup

Roasted Sweet Potato Soup

Warm, creamy, and comforting roasted sweet potato soup — vegan-friendly and packed with flavor. Perfect for cozy fall and winter meals!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Soup
Cuisine American
Servings 6 servings
Calories 200 kcal

Ingredients
  

  • 2 pounds 900 g sweet potatoes, peeled and cubed
  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 4 cups 960 ml vegetable broth
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon black pepper
  • 1/2 cup 120 ml coconut milk (optional, for creaminess)
  • Fresh parsley or pumpkin seeds for garnish

Instructions
 

  • Preheat oven to 400°F (200°C). Toss sweet potatoes with 1 tablespoon olive oil and roast on a baking sheet for 25–30 minutes until tender and caramelized.
  • In a large pot, heat remaining olive oil over medium heat. Sauté onion for 5 minutes until translucent. Add garlic, cumin, and smoked paprika; cook 1 minute.
  • Add roasted sweet potatoes and vegetable broth. Season with salt and pepper. Bring to a boil, reduce heat, and simmer for 10 minutes.
  • Blend the soup using an immersion blender or in batches in a standard blender until smooth.
  • Stir in coconut milk (if using). Taste and adjust seasoning as needed.
  • Ladle into bowls and garnish with fresh parsley or pumpkin seeds. Serve warm.

Notes

  • Roasting sweet potatoes first brings out their natural sweetness.
  • For a thicker soup, start with less broth and adjust to desired consistency.
  • Add a pinch of cayenne for a spicy kick if desired.
  • This soup freezes well for up to 3 months.

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Keyword Vegan, Vegetarian