Peanut Butter Banana Baked Oatmeal Cups
These Peanut Butter Banana Baked Oatmeal Cups are a nutritious, delicious, and easy-to-make breakfast or snack option. Packed with oats, peanut butter, and bananas, they are both filling and customizable to meet various dietary needs.
Ingredients
- 2 ripe bananas mashed
- 1/2 cup peanut butter
- 2 cups old-fashioned rolled oats
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1 1/4 cups almond milk or any milk of your choice
- 2 tablespoons maple syrup or honey
- 1/4 cup chocolate chips optional
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin or line it with paper liners.
- In a large bowl, mash the ripe bananas until smooth.
- Stir in the peanut butter, vanilla extract, and maple syrup until well combined.
- Add the oats, cinnamon, baking powder, and salt, followed by the almond milk. Mix until fully incorporated.
- If desired, fold in the chocolate chips.
- Scoop the mixture evenly into the muffin tin, filling each cup almost to the top.
- Bake the oatmeal cups for 20-25 minutes, or until golden brown and a toothpick inserted comes out clean.
- Allow the oatmeal cups to cool for a few minutes before removing them from the tin.
Notes
- For a nut-free version, use sunflower seed butter instead of peanut butter.
- Ensure to use certified gluten-free oats for a gluten-free option.
- Store in an airtight container for up to 3 days at room temperature, or refrigerate for up to a week.
- Freeze the oatmeal cups for up to 3 months for longer storage.