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Lemon Butter Scallops

Lemon Butter Scallops

Lemon Butter Scallops is a delectable seafood dish that combines tender, perfectly seared scallops with a zesty, buttery lemon sauce. This quick and easy recipe can elevate any dinner table, whether it’s a casual weeknight meal or a special occasion.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

  • 1 lb sea scallops about 12-16
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1/4 cup dry white wine
  • Juice and zest of 1 lemon
  • 1 tablespoon fresh parsley chopped
  • Salt and pepper to taste

Instructions
 

  • Pat the scallops dry with paper towels and season them with salt and pepper on both sides.
  • In a large skillet, heat olive oil and 1 tablespoon of butter over medium-high heat.
  • Once the butter has melted and is sizzling, add the scallops in a single layer. Cook the scallops for 2-3 minutes per side, or until golden brown and cooked through. Remove them from the skillet and set aside.
  • In the same skillet, add the minced garlic and sauté for 1 minute, until fragrant.
  • Pour in the white wine, scraping up any browned bits from the bottom of the pan. Let it cook for 2-3 minutes, allowing it to reduce slightly.
  • Add the lemon juice and zest, then stir in the remaining butter, allowing it to melt into the sauce.
  • Return the scallops to the skillet and toss them in the sauce, coating them evenly.
  • Sprinkle with fresh parsley before serving.

Notes

  • If you have leftovers, store the scallops and sauce separately in airtight containers in the refrigerator.
  • The scallops are best eaten within a day or two to maintain their texture.
  • To reheat, warm gently in a skillet over low heat, adding a splash of wine or broth to keep the sauce moist.
  • If you prefer not to use wine, substitute it with extra lemon juice or chicken broth.
  • Frozen scallops can be used, but make sure to thaw and pat them dry before cooking.
  • Wine adds depth to the sauce, but you can omit it without losing much flavor.

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Keyword Low Calorie