Healthy Sticky Cinnamon Roll Baked Oatmeal
This Healthy Sticky Cinnamon Roll Baked Oatmeal combines the comforting flavors of cinnamon rolls with the wholesome goodness of oats. It’s a nutritious, satisfying breakfast or brunch dish with a delightful cinnamon swirl.
Ingredients
- 2 cups old-fashioned oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 2 cups unsweetened almond milk
- 1/4 cup maple syrup
- 1 large egg beaten
- 1/4 cup coconut oil melted
- 1 teaspoon vanilla extract
- 1/4 cup raisins optional
- 1/4 cup chopped nuts optional
For the Cinnamon Swirl:
- 1/4 cup coconut sugar
- 1 tablespoon ground cinnamon
- 1 tablespoon melted coconut oil
Instructions
- Preheat the oven to 375°F (190°C) and grease an 8×8-inch baking dish with coconut oil.
- In a large bowl, combine the oats, baking powder, ground cinnamon, and salt. Mix well.
- In another bowl, whisk together the almond milk, maple syrup, beaten egg, vanilla extract, and melted coconut oil.
- Pour the wet ingredients into the dry ingredients and mix until fully combined. Optionally, fold in raisins and chopped nuts.
- Transfer the oatmeal mixture into the prepared baking dish.
- In a small bowl, mix the coconut sugar, ground cinnamon, and melted coconut oil to make the cinnamon swirl. Drizzle over the oatmeal and swirl with a knife.
- Bake for 35-40 minutes until the top is golden brown and the oatmeal is set.
- Let cool for a few minutes before serving. Optionally, top with extra maple syrup or yogurt for added creaminess.
Notes
- Store leftovers in an airtight container in the fridge for up to 4 days.
- This dish can be frozen for up to a month. Thaw overnight in the fridge before reheating.
- For a vegan option, substitute the egg with a flaxseed or chia egg and ensure the maple syrup is vegan-friendly.
- Adjust the sweetness by adding more maple syrup or coconut sugar if desired.