Ground Chicken Salisbury Steak
Ground Chicken Salisbury Steak brings a lighter, flavorful twist to a beloved classic, with juicy patties and rich mushroom gravy. This Healthy Comfort Dinner is quick, affordable, and perfect for any night.
Ingredients
For the Patties:
- 1 lb 450g ground chicken (90–93% lean)
- 1 small yellow onion grated
- ½ tsp minced garlic
- 1 tsp dried parsley
- 1 tsp garlic powder
- ¼ tsp kosher salt
- ¼ tsp black pepper
For the Gravy:
- ½ cup 60g all-purpose flour (for dredging)
- ¼ cup 60ml olive oil
- 1 large yellow onion sliced
- 2 cups 150g sliced mushrooms (cremini or button)
- 2 tbsp 28g salted butter
- 2 tbsp 15g all-purpose flour
- 2 cups 480ml chicken or vegetable broth
- Salt and black pepper to taste
Instructions
Form the Patties
- In a large bowl, I mix 1 lb ground chicken, 1 grated onion, ½ tsp garlic, 1 tsp parsley, 1 tsp garlic powder, ¼ tsp salt, and ¼ tsp pepper, blending gently to keep this chicken patty delight tender. I shape the mixture into 4 oblong patties, about ¾-inch thick.
Coat the Patties
- I spread ½ cup flour in a shallow bowl, seasoning with a pinch of salt and pepper. I lightly dredge each patty in the flour, shaking off excess, for a crispy Ground Chicken Salisbury Steak.
Cook the Patties
- In a large skillet over medium heat, I heat ¼ cup olive oil. I cook the patties for 4–5 minutes per side until golden and cooked through, then remove and cover with foil to keep warm for this mushroom gravy chicken dish.
Sauté Vegetables
- In the same skillet, I add 1 sliced onion and 2 cups mushrooms, cooking for 5–7 minutes until caramelized and soft, stirring often. I spoon them over the patties for this Ground Chicken Salisbury Steak.
Make the Gravy
- I melt 2 tbsp butter in the skillet, whisk in 2 tbsp flour, and cook for 1–2 minutes until bubbling. I slowly add 2 cups broth, whisking until thickened, about 3 minutes, and season with salt and pepper for a velvety mushroom gravy chicken sauce.
Serve
- I pour the gravy over the patties and vegetables, serving this Ground Chicken Salisbury Steak hot with your favorite sides.