1–2 tbsp12–24g brown sugar (optional, to balance tartness)
1tsp5g Dijon mustard
1clovegarlic5g, minced
2tsp4g Italian seasoning (or mix of dried basil, oregano, thyme)
1tsp5g salt
½tsp1g black pepper
For the Chicken:
2lbs900g boneless, skinless chicken breasts
Instructions
Mix the Marinade
In a measuring jug, I whisk ½ cup balsamic vinegar, 2 tbsp olive oil, 1–2 tbsp brown sugar, 1 tsp Dijon mustard, 1 minced garlic clove, 2 tsp Italian seasoning, 1 tsp salt, and ½ tsp black pepper until smooth.
Marinate the Chicken
I place 2 lbs chicken breasts in a Ziploc bag or shallow dish, pour the Balsamic Chicken Marinade over, and ensure all pieces are coated. I seal or cover and refrigerate for 4–8 hours (minimum 15 minutes, max 12 hours).
Prepare to Cook
I remove the chicken from the marinade, discard the used marinade, and pat the chicken dry with paper towels. I let it sit at room temperature for 20 minutes for even cooking.
Cook the Chicken
Grill: I preheat the grill to high, cook the chicken for 6–8 minutes per side, until it reaches 165°F (74°C) internally.
Skillet: I heat 1 tbsp oil in a skillet over medium heat, cooking the chicken for 8–10 minutes per side until fully cooked.
Oven: I preheat the oven to 410°F (210°C), place the chicken in a baking dish, and bake for 15–25 minutes until it reaches 165°F (74°C).
Serve
I let the chicken rest for 5 minutes, then slice and serve with your favorite sides, savoring the tangy, juicy flavors of Balsamic Chicken Marinade.
Notes
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