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Baked Salmon Sushi Bowl

Baked Salmon Sushi Bowl

This Baked Salmon Sushi Bowl is a deconstructed sushi roll featuring baked salmon, seasoned rice, and your favorite sushi toppings for a quick, healthy, and satisfying meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner
Cuisine Japanese
Servings 4
Calories 450 kcal

Ingredients
  

  • 1 lb salmon fillet
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon mayonnaise
  • 2 cups cooked sushi rice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1/2 teaspoon salt
  • 1 avocado sliced
  • 1/2 cucumber julienned
  • 1 sheet nori cut into strips
  • 1 tablespoon sesame seeds
  • Pickled ginger for serving
  • Soy sauce or spicy mayo for drizzling

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Place salmon on a baking sheet lined with parchment paper. Mix soy sauce, sesame oil, and mayonnaise and spread over salmon.
  • Bake salmon for 12-15 minutes or until fully cooked. Flake into bite-sized pieces.
  • In a bowl, mix cooked rice with rice vinegar, sugar, and salt. Stir to combine and let cool slightly.
  • Assemble bowls by adding rice to the bottom, then topping with salmon, avocado, cucumber, and nori strips.
  • Sprinkle sesame seeds over the top and add pickled ginger on the side.
  • Drizzle with soy sauce or spicy mayo and serve immediately.

Notes

  • Use leftover salmon or canned salmon for a faster version.
  • Add sriracha to the mayo for an extra spicy kick.
  • Swap in brown rice or quinoa for a healthier base.

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Keyword Gluten Free