Apple Smoothie
Apple Smoothie is a creamy, comforting drink with the cozy taste of apple pie. This Healthy Fruit Smoothie is fast, wholesome, and perfect for any moment.
Ingredients
- 1 large apple cored and chopped (Honeycrisp, Fuji, or Gala)
- ½ cup 120g plain Greek yogurt
- ½ cup 120ml milk (dairy or non-dairy)
- ¼ cup 20g rolled oats
- 1 tbsp 16g almond butter (or peanut butter)
- 1 tbsp 15ml honey or maple syrup
- ½ tsp ground cinnamon
- ¼ tsp vanilla extract
- ½ cup 120g ice cubes
Instructions
Prep the Apple
- I wash and core 1 large apple, chopping it into chunks. I leave the skin on for added fiber, but peel for a smoother creamy apple blend if desired.
Load the Blender
- I place the apple chunks in the blender, followed by ½ cup Greek yogurt, ½ cup milk, ¼ cup oats, 1 tbsp almond butter, 1 tbsp honey, ½ tsp cinnamon, ¼ tsp vanilla extract, and ½ cup ice cubes for a smooth, frothy apple pie smoothie.
Blend to Perfection
- I blend on high until creamy, pausing to scrape the sides if needed. If it’s too thick, I add a splash of milk; for extra sweetness, I blend in more honey to perfect this Healthy Fruit Smoothie.
Taste and Pour
- I taste the blend, tweaking cinnamon or sweetener to suit. I pour into two glasses and serve chilled for a refreshing Apple Smoothie.
Notes
- For extra creaminess, add half a frozen banana.
- Use almond milk or oat milk for a dairy-free version.