Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Healthy No-Bake Chocolate Peanut Butter Crunch Bars

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Healthy No-Bake Chocolate Peanut Butter Crunch Bars are a delicious, guilt-free treat that’s both easy and satisfying. These Vegan Snack Bars combine crunchy rice cereal, rich peanut butter, and dairy-free chocolate for a wholesome snack or dessert. Vegan, gluten-free, and ready in no time, they’re perfect for any craving!

Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Why You’ll Love Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Healthy No-Bake Chocolate Peanut Butter Crunch Bars are standout Vegan Snack Bars:

  • Irresistible Crunch: Crispy rice cereal adds perfect texture.
  • Rich Flavors: Chocolate and peanut butter create a dreamy combo.
  • No-Bake Ease: Quick prep without an oven, done in under 10 minutes.
  • Diet-Friendly: Vegan, gluten-free, and naturally sweetened.
  • I make these Vegan Snack Bars for quick snacks, and they’re always a hit!

Ingredients for Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Here’s what you’ll need for Healthy No-Bake Chocolate Peanut Butter Crunch Bars (makes 16 bars):

  • 1 cup smooth peanut butter
  • ½ cup maple syrup (or agave nectar)
  • ¼ cup coconut oil
  • 1 tsp vanilla extract
  • 3 cups crispy rice cereal (gluten-free)
  • 1 ½ cups dairy-free chocolate chips
  • ¼ cup peanut butter (for topping swirl)

Ingredient Tips:

  • Peanut Butter: Smooth, natural peanut butter for best texture; avoid overly oily brands.
  • Maple Syrup: Pure for natural sweetness; agave for a neutral flavor.
  • Coconut Oil: Refined for less coconut taste; unrefined for subtle flavor.
  • Cereal: Gluten-free crispy rice cereal for crunch; check labels for allergens.
  • Chocolate Chips: Dairy-free semi-sweet or dark for vegan compatibility.

Directions for Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Let’s create these irresistible Healthy No-Bake Chocolate Peanut Butter Crunch Bars!

Prepare Pan

I line an 8×8-inch baking pan with parchment paper, leaving overhang for easy removal, and set aside.

Make Base

In a large microwave-safe bowl, I combine 1 cup peanut butter, ½ cup maple syrup, and ¼ cup coconut oil. I microwave in 20-second increments, stirring between, until melted and smooth, about 1 minute total.

Add Flavor and Cereal

I stir in 1 tsp vanilla extract, then add 3 cups crispy rice cereal, mixing until fully coated with the peanut butter mixture.

Form Base Layer

I transfer the mixture to the prepared pan, pressing firmly with a spatula or my hands to create an even layer.

Melt Chocolate

In a separate microwave-safe bowl, I melt 1 ½ cups dairy-free chocolate chips in 20-second increments, stirring until smooth, about 1–2 minutes.

Add Topping

I pour the melted chocolate over the cereal base, spreading evenly. I drizzle ¼ cup peanut butter over the chocolate and swirl with a toothpick for a marbled effect.

Chill and Cut

I refrigerate the pan for at least 1 hour until set. I lift the bars out using the parchment, cut into 16 squares, and serve.

Nutrition

  • Prep Time: 10 minutes
  • Chill Time: 1 hour
  • Total Time: ~1 hour 10 minutes
  • Servings: 16 bars
  • Calories: ~180 kcal per bar
  • Macros per Bar: 20g carbs, 4g protein, 10g fat, 2g fiber

Variations

Try these twists on Healthy No-Bake Chocolate Peanut Butter Crunch Bars:

  • Nut Swap: Use almond or cashew butter for a different Vegan Snack Bars flavor.
  • Extra Crunch: Add ¼ cup chopped nuts or seeds to the cereal mix.
  • Sweeter Twist: Mix in ¼ cup mini vegan chocolate chips to the base.
  • Nut-Free: Use sunflower seed butter for a nut-free version.
  • Salty Finish: Sprinkle sea salt over the chocolate for a sweet-salty vibe.

Serving Ideas:

  • Pair with Layla Cooks’ Coffee Cookies for a sweet-snack duo.
  • Serve with fresh berries or banana slices for a balanced Vegan Snack Bars plate.
  • Drizzle with extra chocolate or dust with cocoa powder for elegance.
  • Pack in lunchboxes or gym bags for grab-and-go energy.

Storage

I store Healthy No-Bake Chocolate Peanut Butter Crunch Bars in an airtight container in the refrigerator for up to 2 weeks to maintain shape and prevent chocolate melting. For longer storage, I freeze bars in a single layer on a baking sheet, then transfer to a freezer-safe container with parchment between layers, keeping for up to 3 months. I thaw in the fridge before serving. For grab-and-go, I wrap individual bars in parchment. In warm climates, I keep them chilled to avoid melting.

FAQs :

Can I substitute almond butter for the peanut butter in this recipe?
Yes, you can substitute almond butter for peanut butter if you prefer or have a nut allergy. Almond butter will provide a slightly different flavor but will work similarly in terms of texture and consistency. Just make sure to use a smooth variety to maintain the bar’s texture.

Is it possible to make these bars nut-free?
Yes, you can make these bars nut-free by using sunflower seed butter or another nut-free butter alternative. Be sure to choose a nut-free butter that has a similar consistency to peanut butter for the best results.

Can I use honey instead of maple syrup or agave nectar?
Yes, you can use honey as a substitute for maple syrup or agave nectar. However, note that honey is not vegan, so if you need a vegan option, stick with maple syrup or agave nectar. Adjust the amount slightly if needed, as honey can be sweeter than these alternatives.

How can I make these bars crunchier?
To add extra crunch, you can mix in additional ingredients such as chopped nuts, seeds, or even some crushed pretzels along with the crispy rice cereal. Just be sure not to add too many extra ingredients, as it may affect the binding of the bars.

Can I use regular chocolate chips instead of dairy-free?
Yes, if you’re not following a vegan or dairy-free diet, regular chocolate chips work fine. Ensure they melt smoothly for the best topping texture.

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Conclusion

Whether you’re looking for a quick snack, a post-workout treat, or a satisfying dessert, these Healthy No-Bake Chocolate Peanut Butter Crunch Bars are a fantastic choice. Enjoy the rich flavors and crunch while sticking to your health goals!

Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Healthy No-Bake Chocolate Peanut Butter Crunch Bars

Discover a delicious and easy-to-make snack with these Healthy No-Bake Chocolate Peanut Butter Crunch Bars. Packed with creamy peanut butter, rich dairy-free chocolate, and crispy rice cereal, these vegan and gluten-free bars are perfect for a healthy dessert or on-the-go treat. With a delightful crunch and a touch of sweetness, they offer a guilt-free indulgence that fits perfectly into any lifestyle.
Prep Time 10 minutes
Total Time 1 hour 10 minutes
Course Cake
Cuisine American
Servings 16 bars
Calories 180 kcal

Ingredients
  

  • 1 cup smooth peanut butter
  • 1/2 cup maple syrup or agave nectar
  • 1/4 cup coconut oil
  • 1 tsp vanilla extract
  • 3 cups crispy rice cereal
  • 1 1/2 cups dairy-free chocolate chips
  • 1/4 cup peanut butter for topping

Instructions
 

  • Line an 8×8-inch baking pan with parchment paper and set aside.
  • In a large microwave-safe bowl, combine the smooth peanut butter, maple syrup, and coconut oil. Heat in the microwave in 20-second increments, stirring in between, until fully melted and combined.
  • Stir in the vanilla extract until well incorporated.
  • Add the crispy rice cereal and mix until coated with the peanut butter mixture.
  • Transfer the mixture to the prepared pan and press down firmly into an even layer.
  • Melt the dairy-free chocolate chips in a microwave-safe bowl in 20-second increments, stirring in between, until smooth.
  • Pour the melted chocolate over the cereal mixture, spreading evenly.
  • Drizzle the remaining 1/4 cup peanut butter over the chocolate layer and swirl with a knife or toothpick.
  • Refrigerate for at least 1 hour, or until the chocolate is set.
  • Lift the bars out of the pan using the parchment paper and cut into squares. Serve and enjoy!

Notes

  • For a more indulgent touch, drizzle extra melted chocolate or sprinkle sea salt on top.
  • To keep the bars fresh, store them in an airtight container in the refrigerator for up to 2 weeks or freeze for up to 3 months.

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Keyword Gluten Free

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