Craving a healthy, flavorful dinner that’s ready in a flash? Paleo Chicken Recipes made in an Instant Pot are your answer! This easy paleo dish is perfect for busy weeknights, delivering juicy, seasoned chicken with minimal effort. Gluten-free, dairy-free, and packed with protein, it’s a wholesome meal you’ll love to make again and again.
Why You’ll Love Paleo Chicken Recipes
- Quick and Easy: Ready in about 25 minutes.
- Healthy: Paleo-friendly with lean protein and clean ingredients.
- Flavorful: Spices and lemon create a vibrant taste.
- Versatile: Perfect for meal prep or family dinners.
- Low Mess: Instant Pot means simple cleanup.
Ingredients for Paleo Chicken Recipes
Here’s what you need for this easy paleo dish (serves 4–6):
- 2 lb (900g) chicken fillets
- 1 tbsp (15ml) olive oil
- 1 tsp (3g) garlic powder
- 1 tsp (3g) onion powder
- 1 tsp (3g) paprika
- 1 tsp (6g) salt
- ½ tsp (1g) black pepper
- ½ cup (120ml) chicken broth
- 1 tbsp (15ml) lemon juice
- Fresh parsley, chopped (for garnish)
Equipment
- Instant Pot
- Tongs
- Measuring spoons
- Cutting board
- Two forks (for shredding)
Ingredient Tips
- Use fresh chicken fillets for juicy results.
- Olive oil adds a rich sear.
- Fresh lemon juice brightens flavors.
- Paprika gives a subtle smoky note.
- Parsley adds a fresh finish.
Directions for Paleo Chicken Recipes
Let’s make this easy paleo dish—tender, flavorful chicken in no time!
Prep and Sear
- I set the Instant Pot to sauté and heat 1 tbsp olive oil for 1 minute.
- I season 2 lb chicken fillets with 1 tsp each of garlic powder, onion powder, paprika, 1 tsp salt, and ½ tsp black pepper, coating evenly.
- I sear the chicken in the pot for 2–3 minutes per side until golden.
Add Liquids
- I pour in ½ cup chicken broth and 1 tbsp lemon juice, stirring to combine for a moist, zesty dish.
Pressure Cook
- I close the lid, set the valve to sealing, and cook on manual high pressure for 10 minutes.
- After cooking, I let it naturally release for 5 minutes, then quick-release the remaining pressure carefully.
Shred and Serve
- I remove the chicken, shred it with two forks, and garnish with fresh parsley.
- I serve it hot for a delicious meal.
Nutrition
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: ~25 minutes
- Servings: 4–6
- Calories: ~350 kcal per serving
- Macros per Serving: 0g carbs, 60g protein, 10g fat, 0g fiber
Variations
Try these twists on this recipe:
- Spicy Kick: Add ½ tsp cayenne, inspired by LaylaCooks’ Crispy Chicken Sandwich with Garlic Mayo.
- Herb Boost: Mix in fresh thyme or rosemary.
- Veggie Add-In: Toss in carrots or zucchini for a one-pot meal.
- Citrus Swap: Use lime juice for a tangy twist.
- Sweet Glaze: Drizzle with 1 tbsp honey before serving.
Serving Ideas:
- Pair with LaylaCooks’ Cucumber Blueberry Feta Salad for a fresh side.
- Enjoy with LaylaCooks’ Vanilla Raspberry Iced Latte for a cool drink.
- Serve with LaylaCooks’ The Best Peach Sorbet for a light dessert.
Storage
I store cooled chicken in an airtight container in the fridge for up to 3 days. For reheating, I use a skillet with a splash of broth over medium heat or microwave in 30-second intervals with a damp paper towel to keep it juicy.
Serving Tips
- Presentation: Serve on a vibrant platter with extra parsley.
- Garnish: Sprinkle with fresh herbs for color.
- Pairing: Try with LaylaCooks’ Cucumber Mint Agua Fresca or cauliflower rice.
- Portion Size: About 5–6 oz per person.
- Occasions: Great for weeknight dinners, meal prep, or casual gatherings.
FAQs
Can I use frozen chicken?
Yes, increase cooking time to 12–14 minutes with extra broth.
What sides go well?
Cauliflower rice or a fresh salad pairs perfectly.
Can I use a slow cooker?
Yes, sear first, then cook on low for 4–6 hours.
How do I boost flavor?
Add fresh herbs or a pinch of chili flakes.
Can I double the recipe?
Yes, but cook in batches to ensure even cooking.
More Chicken Recipes
- Chicken Piccata with Lemon Sauce
- Chicken Cabbage Savory Pirog
- Chicken and Broccoli Baked Alfredo
- Green Chile Chicken Enchiladas
- Mexican Pulled Chicken
Conclusion
Paleo Chicken Recipes are a quick, healthy way to enjoy flavorful chicken with minimal effort. This easy paleo dish, made in the Instant Pot, delivers tender, protein-packed meals perfect for any night. Cook this wholesome recipe and savor the delicious simplicity of paleo-friendly dinners!
Paleo Chicken Recipes
Ingredients
- 2 lb 900g chicken fillets
- 1 tbsp 15ml olive oil
- 1 tsp 3g garlic powder
- 1 tsp 3g onion powder
- 1 tsp 3g paprika
- 1 tsp 6g salt
- ½ tsp 1g black pepper
- ½ cup 120ml chicken broth
- 1 tbsp 15ml lemon juice
- Fresh parsley chopped (for garnish)
Instructions
Prep and Sear
- I set the Instant Pot to sauté and heat 1 tbsp olive oil for 1 minute. I season 2 lb chicken fillets with 1 tsp each of garlic powder, onion powder, paprika, 1 tsp salt, and ½ tsp black pepper, coating evenly. I sear the chicken in the pot for 2–3 minutes per side until golden.
Add Liquids
- I pour in ½ cup chicken broth and 1 tbsp lemon juice, stirring to combine for a moist, zesty dish.
Pressure Cook
- I close the lid, set the valve to sealing, and cook on manual high pressure for 10 minutes. After cooking, I let it naturally release for 5 minutes, then quick-release the remaining pressure carefully.
Shred and Serve
- I remove the chicken, shred it with two forks, and garnish with fresh parsley. I serve it hot for a delicious meal.
Notes
- This recipe is gluten-free and dairy-free.
- You can add vegetables for more nutrition.
- Store leftovers in an airtight container in the fridge.
Did you Like This Recipe? Please Rate and Comment Below!